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Vitamin D Intake during COVID-19?

Posted on June 12, 2020 by The Athletic Room Team

We already know Vitamin D is great for bone health. Many studies have shown vitamin D to be successful in preventing upper respiratory infections.  At the Athletic Room, we focused a lot of time and energy researching the impact of Covid-19 on our community. Below, you will find a link to some of the useful […]

Work Desk Refresh: Upper Body Stretches

Posted on May 23, 2017 by The Athletic Room Team

Searching for an escape from the hunch, we had our Stretch-Mobility director Shane Caron, put together three simple, upper body stretches.