Reduce bodily inflammation, eliminate muscle and joint pain, and recover from injuries with whole body cryotherapy.
Throughout history, cultures have used cold as a means to build physical strength as well as heal. Our bodies have been designed to adapt to Cold, but we have lost some of this ability due to living in a temperature-controlled environment throughout the year.
Through scientific research, we have gained extensive knowledge about how Cold affects the body (longevity, cold shock proteins, brown adipose fat, etc.). However, there is still much more to learn and to understand.
At the Athletic Room, we believe that if we embrace how our bodies respond to the Cold, then there is a fountain of strength we can tap into. Cryotherapy can help:
There’s a reason why so many professional athletes, celebrities, models, and high performers have made the jump from the traditional ice bath to Whole Body Cryotherapy. The same cold benefits can be accomplished faster and more efficiently in as little as 3 minutes! Gone are the days of bathing suits, towels, bags of ice, and spending 15-20 minutes suffering in freezing water. Our Cryotherapy chamber provides you with the convenience to get your recovery and continue with your day.
Allow us to simplify the science: During Cryotherapy, nitrogen vapor passes over your skin stimulating the cold sensors which trigger a number of processes to warm the body (i.e. Thermogenesis). Some of the many benefits of Thermogenesis include:
All of these positive effects on the body result in benefits that can be felt in reduced soreness, leaving you feeling refreshed and re-energized.
Treatment in as little as 3 minutes
Comfortable, convenient, safe, and effective
Pain reduction, inflammation reduction, and faster recovery